Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953106200 · Data last verified:
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Common questions
How many calories are in Buko Pikante Kräuter Balance Frischkäse?
Buko Pikante Kräuter Balance Frischkäse by Arla, Buko has 189 kcal per 100 g.
How much protein is in Buko Pikante Kräuter Balance Frischkäse?
Buko Pikante Kräuter Balance Frischkäse contains 7.7 g of protein per 100 g.
Is Buko Pikante Kräuter Balance Frischkäse keto-friendly?
With 4.1 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Buko Pikante Kräuter Balance Frischkäse high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Buko Pikante Kräuter Balance Frischkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g). Overall that places it in band C.
How much Buko Pikante Kräuter Balance Frischkäse is 100 calories?
About 53 g of Buko Pikante Kräuter Balance Frischkäse equals 100 kcal.
Is Buko Pikante Kräuter Balance Frischkäse a good source of calcium?
It is a good source: 611.7 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Buko Pikante Kräuter Balance Frischkäse high in cholesterol?
It contains 87.4 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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