Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857468006927 · Data last verified:
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Common questions
How many calories are in Salad Topper?
Salad Topper by Modern Mill has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Salad Topper?
Salad Topper contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Salad Topper a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Salad Topper high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Salad Topper a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Salad Topper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (23.3 g). Overall that places it in band C.
How much Salad Topper is 100 calories?
About 21 g of Salad Topper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salad Topper high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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