Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753898564 · Data last verified:
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Common questions
How many calories are in Salt N Pepper Habas Fritas?
Salt N Pepper Habas Fritas by Tesco has 444 kcal per 100 g.
How much protein is in Salt N Pepper Habas Fritas?
Salt N Pepper Habas Fritas contains 26 g of protein per 100 g.
Is Salt N Pepper Habas Fritas a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Salt N Pepper Habas Fritas low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.
Is Salt N Pepper Habas Fritas high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Salt N Pepper Habas Fritas a good source of fiber?
It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Salt N Pepper Habas Fritas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (600 mg); points in favor come from fiber (12.2 g), protein (26 g). Overall that places it in band B.
How much Salt N Pepper Habas Fritas is 100 calories?
About 23 g of Salt N Pepper Habas Fritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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