Vegetables · Nutrition facts

Happy Beans

by Body&fit

436 kcal per 100 g, with 21.8 g protein, 45.5 g carbs and 16.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Happy BeansNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
21.8 g
Protein
21% of calories
45.5 g
Carbs
43% of calories
16.6 g
Fat
36% of calories
Macro split
Protein 21%Carbs 43%Fat 36%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar7g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium844.1mg18% DV
Calcium77.3mg6% DV
Iron5mg28% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774019655 · Data last verified:

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Barcode

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8718774019655

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Common questions

How many calories are in Happy Beans?

Happy Beans by Body&fit has 436 kcal per 100 g.

How much protein is in Happy Beans?

Happy Beans contains 21.8 g of protein per 100 g.

Is Happy Beans a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Happy Beans high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Happy Beans a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Happy Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (4.7 g), sodium (720 mg); points in favor come from fiber (8.5 g), protein (21.8 g). Overall that places it in band C.

How much Happy Beans is 100 calories?

About 23 g of Happy Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Happy Beans high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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