Vegetables · Nutrition facts

Roasted Fava Beans

459 kcal per 100 g, with 25.5 g protein, 44.8 g carbs and 17.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted Fava BeansNutri-Score ACompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
25.5 g
Protein
23% of calories
44.8 g
Carbs
41% of calories
17.3 g
Fat
36% of calories
Macro split
Protein 23%Carbs 41%Fat 36%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2.8g
Saturated fat1.4g7% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9318471000971 · Data last verified:

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9318471000971

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Common questions

How many calories are in Roasted Fava Beans?

Roasted Fava Beans has 459 kcal per 100 g.

How much protein is in Roasted Fava Beans?

Roasted Fava Beans contains 25.5 g of protein per 100 g.

Is Roasted Fava Beans a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Roasted Fava Beans a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Roasted Fava Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal); points in favor come from fiber (6.1 g), protein (25.5 g). Overall that places it in band A.

How much Roasted Fava Beans is 100 calories?

About 22 g of Roasted Fava Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Fava Beans high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Roasted Fava Beans high in sugar or fat?

Per 100 g it has 2.8 g sugar and 17.3 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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