Vegetables · Nutrition facts

Satay Flavoured Broad Beans

by Buy wholefoods online

487 kcal per 100 g, with 18.7 g protein, 48.3 g carbs and 23.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Satay Flavoured Broad BeansNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
18.7 g
Protein
16% of calories
48.3 g
Carbs
41% of calories
23.2 g
Fat
43% of calories
Macro split
Protein 16%Carbs 41%Fat 43%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8.4g
Saturated fat2.2g11% DV
Sodium692mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056660515311 · Data last verified:

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5056660515311

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Common questions

How many calories are in Satay Flavoured Broad Beans?

Satay Flavoured Broad Beans by Buy wholefoods online has 487 kcal per 100 g.

How much protein is in Satay Flavoured Broad Beans?

Satay Flavoured Broad Beans contains 18.7 g of protein per 100 g.

Is Satay Flavoured Broad Beans a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Satay Flavoured Broad Beans high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Is Satay Flavoured Broad Beans a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Satay Flavoured Broad Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (692 mg); points in favor come from fiber (4.8 g), protein (18.7 g). Overall that places it in band C.

How much Satay Flavoured Broad Beans is 100 calories?

About 21 g of Satay Flavoured Broad Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Satay Flavoured Broad Beans high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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