Vegetables · Nutrition facts

Roasted Broad Beans

435 kcal per 100 g, with 24.9 g protein, 40.5 g carbs and 16.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted Broad BeansNutri-Score BCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
24.9 g
Protein
24% of calories
40.5 g
Carbs
39% of calories
16.6 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar1.6g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060280600623 · Data last verified:

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5060280600623

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Common questions

How many calories are in Roasted Broad Beans?

Roasted Broad Beans has 435 kcal per 100 g.

How much protein is in Roasted Broad Beans?

Roasted Broad Beans contains 24.9 g of protein per 100 g.

Is Roasted Broad Beans a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Roasted Broad Beans low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.

Is Roasted Broad Beans high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Roasted Broad Beans a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Roasted Broad Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (520 mg); points in favor come from fiber (12.3 g), protein (24.9 g). Overall that places it in band B.

How much Roasted Broad Beans is 100 calories?

About 23 g of Roasted Broad Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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