Dairy & Eggs · Nutrition facts

Molicoleite Pó Desnatado Molico Lata 280g

340 kcal per 100 g, with 32.5 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinIron richVitamin CCalcium rich
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Molicoleite Pó Desnatado Molico Lata 280gNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
32.5 g
Protein
39% of calories
50 g
Carbs
61% of calories
0 g
Fat
0% of calories
Macro split
Protein 39%Carbs 61%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat0g0% DV
Sodium510mg22% DV
Calcium2500mg192% DV
Iron13.5mg75% DV
Vitamin C95mg106% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000101506 · Data last verified:

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7891000101506

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Common questions

How many calories are in Molicoleite Pó Desnatado Molico Lata 280g?

Molicoleite Pó Desnatado Molico Lata 280g by Nestlé Molico has 340 kcal per 100 g. One serving (20 g) is about 68 kcal.

How much protein is in Molicoleite Pó Desnatado Molico Lata 280g?

Molicoleite Pó Desnatado Molico Lata 280g contains 32.5 g of protein per 100 g — about 6.5 g per 20 g serving.

Is Molicoleite Pó Desnatado Molico Lata 280g a good source of protein?

Yes — 32.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Molicoleite Pó Desnatado Molico Lata 280g high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Molicoleite Pó Desnatado Molico Lata 280g high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Molicoleite Pó Desnatado Molico Lata 280g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), sodium (510 mg); points in favor come from protein (32.5 g). Overall that places it in band D.

How much Molicoleite Pó Desnatado Molico Lata 280g is 100 calories?

About 29 g of Molicoleite Pó Desnatado Molico Lata 280g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Molicoleite Pó Desnatado Molico Lata 280g a good source of calcium?

It is a good source: 2500 mg per 100 g, about 192% of the daily value. A 200 g portion covers roughly 384%.

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