Grains · Nutrition facts

Granola Miel & Amandes

471 kcal per 100 g, with 15.2 g protein, 37.1 g carbs and 27.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granola Miel & AmandesNutri-Score BCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
15.2 g
Protein
13% of calories
37.1 g
Carbs
33% of calories
27.2 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar14.1g
Saturated fat2.9g14% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770024530001 · Data last verified:

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Barcode

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3770024530001

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Common questions

How many calories are in Granola Miel & Amandes?

Granola Miel & Amandes has 471 kcal per 100 g.

How much protein is in Granola Miel & Amandes?

Granola Miel & Amandes contains 15.2 g of protein per 100 g.

Is Granola Miel & Amandes a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Granola Miel & Amandes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Miel & Amandes a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Granola Miel & Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (14.1 g); points in favor come from fiber (8.6 g), protein (15.2 g). Overall that places it in band B.

How much Granola Miel & Amandes is 100 calories?

About 21 g of Granola Miel & Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Miel & Amandes high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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