Fruits · Nutrition facts

Dried Goji Berries

330 kcal per 100 g, with 13 g protein, 57.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Dried Goji BerriesNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
17% of calories
57.9 g
Carbs
74% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar50g
Saturated fat0g0% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343746916 · Data last verified:

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5060343746916

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Common questions

How many calories are in Dried Goji Berries?

Dried Goji Berries by Active Food, Active foods, Bulkpowders has 330 kcal per 100 g.

How much protein is in Dried Goji Berries?

Dried Goji Berries contains 13 g of protein per 100 g.

Is Dried Goji Berries a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Dried Goji Berries high in carbs?

Yes — carbohydrates provide 74% of its calories (57.9 g per 100 g, of which 50 g is sugar). It also delivers 11 g of fiber.

Is Dried Goji Berries high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Dried Goji Berries a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Dried Goji Berries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), sodium (408 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band C.

How much Dried Goji Berries is 100 calories?

About 30 g of Dried Goji Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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