Био Ленено Семе, Мляно

Био Ленено Семе, Мляно by Crownfield has 477 kcal per 100 g.

Био Ленено Семе, Мляно contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 34.8 g of fiber per 100 g — 124% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal); points in favor come from fiber (34.8 g), protein (19 g). Overall that places it in band A.

About 21 g of Био Ленено Семе, Мляно equals 100 kcal. It is energy-dense, so small amounts add up quickly.