Other · Nutrition facts

Huober Brezel Kinder Mit Dinkel

409 kcal per 100 g, with 12.4 g protein, 65.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberPotassium
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Huober Brezel Kinder Mit DinkelNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
12.4 g
Protein
12% of calories
65.2 g
Carbs
65% of calories
9.8 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.6g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium1160mg50% DV
Potassium337.7mg7% DV
Calcium29.2mg2% DV
Iron2.7mg15% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381130231 · Data last verified:

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4000381130231

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Common questions

How many calories are in Huober Brezel Kinder Mit Dinkel?

Huober Brezel Kinder Mit Dinkel by Huober has 409 kcal per 100 g. One serving (100 g) is about 409 kcal.

How much protein is in Huober Brezel Kinder Mit Dinkel?

Huober Brezel Kinder Mit Dinkel contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.

Is Huober Brezel Kinder Mit Dinkel a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Huober Brezel Kinder Mit Dinkel low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 65.2 g of carbs come from starch and fiber rather than sugar.

Is Huober Brezel Kinder Mit Dinkel high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Huober Brezel Kinder Mit Dinkel a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Huober Brezel Kinder Mit Dinkel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (4.3 g), sodium (1160 mg); points in favor come from fiber (5.1 g), protein (12.4 g). Overall that places it in band C.

How much Huober Brezel Kinder Mit Dinkel is 100 calories?

About 24 g of Huober Brezel Kinder Mit Dinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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