Ofen-minis - Paprika

Ofen-minis - Paprika by Intersnack, Pom-Bär has 414 kcal per 100 g. One serving (30 g) is about 124 kcal.

Ofen-minis - Paprika contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — carbohydrates provide 74% of its calories (74 g per 100 g, of which 13 g is sugar). It also delivers 7.2 g of fiber.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (13 g); points in favor come from fiber (7.2 g). Overall that places it in band B.

About 24 g of Ofen-minis - Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Per 100 g it has 13 g sugar and 8.3 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.