Other · Nutrition facts

Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt

379 kcal per 100 g, with 10 g protein, 63 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiber
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Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimtNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
63 g
Carbs
70% of calories
7.6 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar12g
Saturated fat3.1g16% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540000757 · Data last verified:

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4000540000757

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Common questions

How many calories are in Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt?

Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt by Kölln has 379 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt?

Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt high in carbs?

Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 12 g is sugar). It also delivers 8.7 g of fiber.

Is Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (12 g), saturated fat (3.1 g); points in favor come from fiber (8.7 g), protein (10 g). Overall that places it in band A.

How much Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt is 100 calories?

About 26 g of Zimtiges Hafer-porridge Mit Weißer Schokolade Und Ceylon-zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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