Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540001457 · Data last verified:
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Common questions
How many calories are in Regenbogenmüsli?
Regenbogenmüsli by Kölln, Köln has 394 kcal per 100 g.
How much protein is in Regenbogenmüsli?
Regenbogenmüsli contains 10 g of protein per 100 g.
Is Regenbogenmüsli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Regenbogenmüsli high in carbs?
Yes — carbohydrates provide 72% of its calories (69 g per 100 g, of which 17 g is sugar). It also delivers 6.5 g of fiber.
Is Regenbogenmüsli high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Regenbogenmüsli low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Regenbogenmüsli a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Regenbogenmüsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (17 g), saturated fat (3.4 g); points in favor come from fiber (6.5 g), protein (10 g). Overall that places it in band B.
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