Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000430006647 · Data last verified:
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Common questions
How many calories are in Braunhirse?
Braunhirse by Werz has 380 kcal per 100 g.
How much protein is in Braunhirse?
Braunhirse contains 9.9 g of protein per 100 g.
Is Braunhirse high in carbs?
Yes — carbohydrates provide 73% of its calories (54.9 g per 100 g, of which 1.4 g is sugar).
Is Braunhirse low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 54.9 g of carbs come from starch and fiber rather than sugar.
Is Braunhirse low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Braunhirse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (9.9 g). Overall that places it in band A.
How much Braunhirse is 100 calories?
About 26 g of Braunhirse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Braunhirse high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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