Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00311281 · Data last verified:
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Common questions
How many calories are in Brown Bread?
Brown Bread by Sainsbury's has 238 kcal per 100 g. One serving (50 g) is about 119 kcal.
How much protein is in Brown Bread?
Brown Bread contains 12.1 g of protein per 100 g — about 6 g per 50 g serving.
Is Brown Bread a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Brown Bread high in sodium?
Yes — 598 mg of sodium per 100 g, about 26% of the daily value.
Is Brown Bread a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Brown Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (598 mg); points in favor come from fiber (6.4 g), protein (12.1 g). Overall that places it in band A.
How much Brown Bread is 100 calories?
About 42 g of Brown Bread equals 100 kcal.
Is Brown Bread high in sugar or fat?
Per 100 g it has 3 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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White SourdoughSainsbury's256 kcal · 9.6g proteinA
Sprouted Wheat Multigrain BreadTrader Joe's265 kcal · 14.7g proteinA
Double Fiber BreadGreat Grain Bakery244 kcal · 11.1g proteinWant this data in your app?
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