Other · Nutrition facts

Huober, Brezel Backwaren

391 kcal per 100 g, with 11.5 g protein, 64.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Huober, Brezel BackwarenNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
11.5 g
Protein
13% of calories
64.6 g
Carbs
72% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.8g
Saturated fat2.5g12% DV
Sodium2600mg113% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381102009 · Data last verified:

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4000381102009

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Common questions

How many calories are in Huober, Brezel Backwaren?

Huober, Brezel Backwaren by HUOBER has 391 kcal per 100 g.

How much protein is in Huober, Brezel Backwaren?

Huober, Brezel Backwaren contains 11.5 g of protein per 100 g.

Is Huober, Brezel Backwaren a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Huober, Brezel Backwaren high in carbs?

Yes — carbohydrates provide 72% of its calories (64.6 g per 100 g, of which 1.8 g is sugar). It also delivers 4.7 g of fiber.

Is Huober, Brezel Backwaren low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 64.6 g of carbs come from starch and fiber rather than sugar.

Is Huober, Brezel Backwaren high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Is Huober, Brezel Backwaren a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Huober, Brezel Backwaren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (2600 mg); points in favor come from fiber (4.7 g), protein (11.5 g). Overall that places it in band C.

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