Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 493 of 3884

Dairy & EggsDOld Fort Cheddar

Old Fort Cheddar

Armstrong
300
kcal
30.0g
P
3.3g
C
16.7g
F
Dairy & EggsDArmstrong Cheddar Cheese

Armstrong Cheddar Cheese

Armstrong
300
kcal
30.0g
P
3.3g
C
16.7g
F
Dairy & EggsDMarble Cheese High Protein

Marble Cheese High Protein

Armstrong
300
kcal
30.0g
P
3.3g
C
16.7g
F
Nuts & SeedsCRoasted Salted Pumpkin Seeds

Roasted Salted Pumpkin Seeds

Farmer's Market
620
kcal
30.0g
P
12.0g
C
52.0g
F
OtherEZiggy’s European Style Pepperoni

Ziggy’s European Style Pepperoni

Ziggys’s
433
kcal
30.0g
P
3.3g
C
33.3g
F
OtherDLe Seigneur De Tilly

Le Seigneur De Tilly

Fromagerie Bergeron
267
kcal
30.0g
P
3.3g
C
13.3g
F
Nuts & SeedsCRoasted & Salted Pumpkin Seeds

Roasted & Salted Pumpkin Seeds

Western Family
620
kcal
30.0g
P
14.0g
C
50.0g
F
MeatDProsciutto Dry Cured Ham

Prosciutto Dry Cured Ham

Cappola
300
kcal
30.0g
P
0.0g
C
20.0g
F
OtherDFromage Mozzarellissima

Fromage Mozzarellissima

Saputo
321
kcal
30.0g
P
0.0g
C
15.0g
F
Nuts & SeedsCPumpkin Seeds Raw Hulled

Pumpkin Seeds Raw Hulled

Marco’s World of Snacks
600
kcal
30.0g
P
10.0g
C
50.0g
F
Nuts & SeedsCRaw Pumpkin Seeds

Raw Pumpkin Seeds

Johnvince Foods
600
kcal
30.0g
P
10.0g
C
50.0g
F
Nuts & SeedsCRaw Pumpkin Seeds, Shelled

Raw Pumpkin Seeds, Shelled

Today by London Drugs
600
kcal
30.0g
P
10.0g
C
50.0g
F
Dairy & EggsDLight Marble Cheddar Cheese

Light Marble Cheddar Cheese

Black Diamond
267
kcal
30.0g
P
3.3g
C
16.7g
F
OtherDLight Marble Cheddar

Light Marble Cheddar

Armstrong
300
kcal
30.0g
P
3.3g
C
16.7g
F
Dairy & EggsDLow Fat Marble Cheese

Low Fat Marble Cheese

Best Buy
300
kcal
30.0g
P
3.3g
C
20.0g
F
Dairy & EggsDOld Light Cheddar Cheese

Old Light Cheddar Cheese

Best Buy
300
kcal
30.0g
P
3.3g
C
20.0g
F
Dairy & EggsDOld Cheese

Old Cheese

Sobeys
300
kcal
30.0g
P
3.3g
C
20.0g
F
OtherDStir Fried Anchovies

Stir Fried Anchovies

Jinga
350
kcal
30.0g
P
25.0g
C
12.5g
F
Dairy & EggsDPart Skim Mozzarella Cheese

Part Skim Mozzarella Cheese

No Name
300
kcal
30.0g
P
3.3g
C
20.0g
F
OtherCHemp Hearts

Hemp Hearts

Chippewa Harvest
600
kcal
30.0g
P
6.7g
C
50.0g
F
Nuts & SeedsCOrganic Pumpkin Seeds

Organic Pumpkin Seeds

Bassé
560
kcal
30.0g
P
10.0g
C
50.0g
F
Nuts & SeedsCRoasted Organic Pumpkin Seeds

Roasted Organic Pumpkin Seeds

Bassé
560
kcal
30.0g
P
10.0g
C
50.0g
F
MeatDNaturallly Beef Jerky

Naturallly Beef Jerky

Great Value
267
kcal
30.0g
P
26.7g
C
3.3g
F
OtherDSmoked Proscuitto

Smoked Proscuitto

Marc Angelo
267
kcal
30.0g
P
0.0g
C
16.7g
F
OtherCBison Bites

Bison Bites

Rangeland
200
kcal
30.0g
P
10.0g
C
3.3g
F
OtherDBeeflesstew, Vegan

Beeflesstew, Vegan

Beana Foods • Ready to Eat
570
kcal
30.0g
P
25.0g
C
43.0g
F
MeatCMaple Saskatoon Berry Traditional Bison Pemican Strip

Maple Saskatoon Berry Traditional Bison Pemican Strip

Mitsoh
300
kcal
30.0g
P
30.0g
C
16.7g
F
MeatCOld Fashioned Jerky

Old Fashioned Jerky

Cowboy’s Caviar
170
kcal
30.0g
P
5.0g
C
3.0g
F
MeatCJerky

Jerky

Cowboy's Caviar
175
kcal
30.0g
P
5.0g
C
3.0g
F
MeatCWild Ridge Farms Jerky

Wild Ridge Farms Jerky

Wild Ridge Farms
167
kcal
30.0g
P
3.3g
C
3.3g
F
OtherADried Wild Mix

Dried Wild Mix

West Coast Wild Foods
360
kcal
30.0g
P
40.0g
C
0.0g
F
SweetsAChocolate Puffs

Chocolate Puffs

Farm Girl
295
kcal
30.0g
P
55.0g
C
5.0g
F
Fish & SeafoodASolid White Albacore Tuna

Solid White Albacore Tuna

Great Value
127
kcal
30.0g
P
0.0g
C
0.8g
F
MeatDVino Rosso Salami

Vino Rosso Salami

Fantino & Mondello
367
kcal
30.0g
P
3.3g
C
23.3g
F
OtherDCalabrese

Calabrese

Fantino & Mondello
340
kcal
30.0g
P
5.0g
C
23.0g
F
SnacksCSoft Baked Protein Bar Blueberry

Soft Baked Protein Bar Blueberry

ATKINS
380
kcal
30.0g
P
38.0g
C
16.0g
F
OtherBVanilla Milkshake 100% Whey Protein Powder

Vanilla Milkshake 100% Whey Protein Powder

Premier Protein
385
kcal
30.0g
P
3.0g
C
2.0g
F
CondimentsASea Salt Roasted Favas

Sea Salt Roasted Favas

three farmers, Three Farmers Foods Inc
367
kcal
30.0g
P
56.7g
C
3.3g
F
VegetablesAJalapeno Lime Crunchy Roasted Fava Beans

Jalapeno Lime Crunchy Roasted Fava Beans

Three Farmers Foods Inc
380
kcal
30.0g
P
56.0g
C
5.0g
F
SnacksAProtein Snack Mix

Protein Snack Mix

Three Farmers
320
kcal
30.0g
P
46.0g
C
6.0g
F
SnacksAProtein Snack Mix

Protein Snack Mix

Three Farmers
320
kcal
30.0g
P
46.0g
C
6.0g
F
SnacksAProtein Snack Mix

Protein Snack Mix

Three Farmers
320
kcal
30.0g
P
46.0g
C
6.0g
F
SnacksAProtein Snack Mix

Protein Snack Mix

Three Farmers
320
kcal
30.0g
P
46.0g
C
6.0g
F
SnacksCSnack Bar - Chocolate Coconut

Snack Bar - Chocolate Coconut

Simply Protein
375
kcal
30.0g
P
40.0g
C
12.5g
F
OtherAClear Protein Isolate

Clear Protein Isolate

Joyburst
130
kcal
30.0g
P
1.0g
C
0.0g
F
SnacksBRise Almond Honey

Rise Almond Honey

rise
467
kcal
30.0g
P
35.0g
C
26.7g
F
OtherDDry-cured Coppa

Dry-cured Coppa

Longo’s Curato
367
kcal
30.0g
P
0.0g
C
26.7g
F
MeatEAll Beef Stick

All Beef Stick

Mcsweeny’s
460
kcal
30.0g
P
4.0g
C
34.0g
F
SnacksDPeanut Butter Pretzel

Peanut Butter Pretzel

Met-Rx Big 100
410
kcal
30.0g
P
47.0g
C
12.0g
F
SnacksDApple Pie Met-rx Bar

Apple Pie Met-rx Bar

MET-RX
355
kcal
30.0g
P
48.0g
C
9.0g
F