Dairy & Eggs · Nutrition facts

Emmental Doux

399 kcal per 100 g, with 30 g protein, 0.1 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmental DouxNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
31 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat19g95% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110012003307 · Data last verified:

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2110012003307

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Common questions

How many calories are in Emmental Doux?

Emmental Doux has 399 kcal per 100 g.

How much protein is in Emmental Doux?

Emmental Doux contains 30 g of protein per 100 g.

Is Emmental Doux a good source of protein?

Yes — 30 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmental Doux keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Doux high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Emmental Doux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (19 g); points in favor come from protein (30 g). Overall that places it in band D.

How much Emmental Doux is 100 calories?

About 25 g of Emmental Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Doux high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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