Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20494544 · Data last verified:
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Common questions
How many calories are in Mini Taquitos Jamón?
Mini Taquitos Jamón by Realvalle has 234 kcal per 100 g.
How much protein is in Mini Taquitos Jamón?
Mini Taquitos Jamón contains 30 g of protein per 100 g.
Is Mini Taquitos Jamón a good source of protein?
Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Mini Taquitos Jamón keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mini Taquitos Jamón high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Mini Taquitos Jamón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1800 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Mini Taquitos Jamón is 100 calories?
About 43 g of Mini Taquitos Jamón equals 100 kcal.
Is Mini Taquitos Jamón high in sugar or fat?
Per 100 g it has 1.5 g sugar and 12 g fat (4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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