Smoked Back Bacon - 14 Rashers

Smoked Back Bacon - 14 Rashers by WARREN & SONS has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.

Smoked Back Bacon - 14 Rashers contains 31 g of protein per 100 g — about 15.5 g per 50 g serving.

Yes — 31 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (1700 mg); points in favor come from protein (31 g). Overall that places it in band D.

About 38 g of Smoked Back Bacon - 14 Rashers equals 100 kcal.