Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024822307 · Data last verified:
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Common questions
How many calories are in Varitas De Merluza?
Varitas De Merluza by alteza has 199 kcal per 100 g.
How much protein is in Varitas De Merluza?
Varitas De Merluza contains 11 g of protein per 100 g.
Is Varitas De Merluza a good source of protein?
Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Varitas De Merluza have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Varitas De Merluza is 100 calories?
About 50 g of Varitas De Merluza equals 100 kcal.
Is Varitas De Merluza high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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