Fish & Seafood · Nutrition facts

Scholle Müllerin

212 kcal per 100 g, with 11 g protein, 20 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
Track it in the free Dietly app
Scholle MüllerinNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
20 g
Carbs
38% of calories
9.4 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.6g
Saturated fat5.7g29% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695958720 · Data last verified:

Compare Scholle Müllerin with another food

Barcode

scan it with any barcode app

9008695958720

Dietly — AI Calorie Counter

Log Scholle Müllerin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Scholle Müllerin?

Scholle Müllerin by iglo has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Scholle Müllerin?

Scholle Müllerin contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Scholle Müllerin a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Scholle Müllerin high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Scholle Müllerin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Scholle Müllerin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Scholle Müllerin is 100 calories?

About 47 g of Scholle Müllerin equals 100 kcal.

Is Scholle Müllerin high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9.4 g fat (5.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API