Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695979213 · Data last verified:
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Common questions
How many calories are in Fischstäbchen Brezel?
Fischstäbchen Brezel by iglo has 224 kcal per 100 g. One serving (28 g) is about 63 kcal.
How much protein is in Fischstäbchen Brezel?
Fischstäbchen Brezel contains 13 g of protein per 100 g — about 3.6 g per 28 g serving.
Is Fischstäbchen Brezel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Fischstäbchen Brezel low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Fischstäbchen Brezel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Fischstäbchen Brezel is 100 calories?
About 45 g of Fischstäbchen Brezel equals 100 kcal.
Is Fischstäbchen Brezel high in sugar or fat?
Per 100 g it has 0.6 g sugar and 10 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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