Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310081106234 · Data last verified:
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Common questions
How many calories are in Oven Bake?
Oven Bake by Birds Eye has 223 kcal per 100 g. One serving (142 g) is about 317 kcal.
How much protein is in Oven Bake?
Oven Bake contains 11.9 g of protein per 100 g — about 16.9 g per 142 g serving.
Is Oven Bake a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Oven Bake low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Why does Oven Bake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band A.
How much Oven Bake is 100 calories?
About 45 g of Oven Bake equals 100 kcal.
Is Oven Bake high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.3 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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