Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310139127815 · Data last verified:
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Common questions
How many calories are in Original Crumb New Zealand Hoki?
Original Crumb New Zealand Hoki by I&J has 220 kcal per 100 g. One serving (141 g) is about 310 kcal.
How much protein is in Original Crumb New Zealand Hoki?
Original Crumb New Zealand Hoki contains 11.8 g of protein per 100 g — about 16.6 g per 141 g serving.
Is Original Crumb New Zealand Hoki a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Original Crumb New Zealand Hoki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.
How much Original Crumb New Zealand Hoki is 100 calories?
About 45 g of Original Crumb New Zealand Hoki equals 100 kcal.
Is Original Crumb New Zealand Hoki high in sugar or fat?
Per 100 g it has 3.6 g sugar and 9.9 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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