Fish & Seafood · Nutrition facts

Scholle Paniert - Die Klassische

194 kcal per 100 g, with 9.6 g protein, 20.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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Scholle Paniert - Die KlassischeNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
9.6 g
Protein
20% of calories
20.8 g
Carbs
43% of calories
7.8 g
Fat
37% of calories
Macro split
Protein 20%Carbs 43%Fat 37%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat0.5g2% DV
Cholesterol35mg12% DV
Sodium288mg13% DV
Potassium247.1mg5% DV
Calcium37.4mg3% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695958621 · Data last verified:

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9008695958621

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Common questions

How many calories are in Scholle Paniert - Die Klassische?

Scholle Paniert - Die Klassische by iglo has 194 kcal per 100 g. One serving (125 g) is about 242 kcal.

How much protein is in Scholle Paniert - Die Klassische?

Scholle Paniert - Die Klassische contains 9.6 g of protein per 100 g — about 12 g per 125 g serving.

Is Scholle Paniert - Die Klassische low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Why does Scholle Paniert - Die Klassische have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Scholle Paniert - Die Klassische is 100 calories?

About 52 g of Scholle Paniert - Die Klassische equals 100 kcal.

Is Scholle Paniert - Die Klassische high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.8 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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