Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00239097 · Data last verified:
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Common questions
How many calories are in Smoked Salmon & Cream Cheese On Oatmeal Bread?
Smoked Salmon & Cream Cheese On Oatmeal Bread by Sainsbury's has 216 kcal per 100 g. One serving (162 g) is about 350 kcal.
How much protein is in Smoked Salmon & Cream Cheese On Oatmeal Bread?
Smoked Salmon & Cream Cheese On Oatmeal Bread contains 11.5 g of protein per 100 g — about 18.6 g per 162 g serving.
Is Smoked Salmon & Cream Cheese On Oatmeal Bread a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Smoked Salmon & Cream Cheese On Oatmeal Bread high in sodium?
Yes — 491.4 mg of sodium per 100 g, about 21% of the daily value.
Why does Smoked Salmon & Cream Cheese On Oatmeal Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.4 mg); points in favor come from protein (11.5 g). Overall that places it in band B.
How much Smoked Salmon & Cream Cheese On Oatmeal Bread is 100 calories?
About 46 g of Smoked Salmon & Cream Cheese On Oatmeal Bread equals 100 kcal.
Is Smoked Salmon & Cream Cheese On Oatmeal Bread high in sugar or fat?
Per 100 g it has 2.3 g sugar and 9 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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