Bakery · Nutrition facts

Pita Au 3 Viandes

by Martel

219 kcal per 100 g, with 10.4 g protein, 18.9 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 pita (270 g)
Good protein
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Pita Au 3 ViandesNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
10.4 g
Protein
19% of calories
18.9 g
Carbs
35% of calories
10.7 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat3.7g18% DV
Cholesterol25.9mg9% DV
Sodium785.2mg34% DV
Calcium55.6mg4% DV
Iron2.7mg15% DV
Vitamin C0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172053142 · Data last verified:

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0629172053142

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Common questions

How many calories are in Pita Au 3 Viandes?

Pita Au 3 Viandes by Martel has 219 kcal per 100 g. One serving (270 g) is about 591 kcal.

How much protein is in Pita Au 3 Viandes?

Pita Au 3 Viandes contains 10.4 g of protein per 100 g — about 28.1 g per 270 g serving.

Is Pita Au 3 Viandes a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pita Au 3 Viandes high in sodium?

Yes — 785.2 mg of sodium per 100 g, about 34% of the daily value.

Why does Pita Au 3 Viandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (785.2 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Pita Au 3 Viandes is 100 calories?

About 46 g of Pita Au 3 Viandes equals 100 kcal.

Is Pita Au 3 Viandes a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Pita Au 3 Viandes high in sugar or fat?

Per 100 g it has 2.2 g sugar and 10.7 g fat (3.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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