Bakery · Nutrition facts

Tortilla Con Verduras

184 kcal per 100 g, with 7.2 g protein, 18.6 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 100g
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Tortilla Con VerdurasNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
18.6 g
Carbs
40% of calories
9 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat0.7g3% DV
Cholesterol101.5mg34% DV
Sodium514mg22% DV
Potassium248.8mg5% DV
Calcium25.1mg2% DV
Iron0.6mg3% DV
Vitamin C11.9mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2630744009946 · Data last verified:

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2630744009946

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Common questions

How many calories are in Tortilla Con Verduras?

Tortilla Con Verduras by Supermercados Codi has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.

How much protein is in Tortilla Con Verduras?

Tortilla Con Verduras contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Tortilla Con Verduras low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Con Verduras high in sodium?

Yes — 514 mg of sodium per 100 g, about 22% of the daily value.

Why does Tortilla Con Verduras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (514 mg). Overall that places it in band B.

How much Tortilla Con Verduras is 100 calories?

About 54 g of Tortilla Con Verduras equals 100 kcal.

Is Tortilla Con Verduras a good source of vitamin C?

It is a moderate source: 11.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tortilla Con Verduras high in cholesterol?

It contains 101.5 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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