Bakery · Nutrition facts

Maxi Croustis Cheesy

204 kcal per 100 g, with 7.5 g protein, 19 g carbs and 10 g fat. Full micronutrients and serving info below.

Calcium rich
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Maxi Croustis CheesyNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
7.5 g
Protein
15% of calories
19 g
Carbs
39% of calories
10 g
Fat
46% of calories
Macro split
Protein 15%Carbs 39%Fat 46%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.3g
Saturated fat2.9g14% DV
Cholesterol9mg3% DV
Sodium308mg13% DV
Potassium250.9mg5% DV
Calcium136.8mg11% DV
Iron1.4mg8% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681166729 · Data last verified:

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3083681166729

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Common questions

How many calories are in Maxi Croustis Cheesy?

Maxi Croustis Cheesy by Bonduelle has 204 kcal per 100 g.

How much protein is in Maxi Croustis Cheesy?

Maxi Croustis Cheesy contains 7.5 g of protein per 100 g.

Is Maxi Croustis Cheesy a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Maxi Croustis Cheesy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Maxi Croustis Cheesy is 100 calories?

About 49 g of Maxi Croustis Cheesy equals 100 kcal.

Is Maxi Croustis Cheesy a good source of calcium?

It is a moderate source: 136.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Maxi Croustis Cheesy a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Maxi Croustis Cheesy high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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