Bakery · Nutrition facts

Croustis Apero Tex Mex

212 kcal per 100 g, with 7.7 g protein, 22 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Croustis Apero Tex MexNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.7 g
Protein
15% of calories
22 g
Carbs
43% of calories
9.3 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.2g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681166873 · Data last verified:

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3083681166873

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Common questions

How many calories are in Croustis Apero Tex Mex?

Croustis Apero Tex Mex by Bonduelle has 212 kcal per 100 g. One serving (20 g) is about 42 kcal.

How much protein is in Croustis Apero Tex Mex?

Croustis Apero Tex Mex contains 7.7 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Croustis Apero Tex Mex a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Croustis Apero Tex Mex have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Croustis Apero Tex Mex is 100 calories?

About 47 g of Croustis Apero Tex Mex equals 100 kcal.

Is Croustis Apero Tex Mex high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.3 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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