Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128590938 · Data last verified:
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Common questions
How many calories are in Prawn With Lemon & Black Pepper Mayo On Malted Bread?
Prawn With Lemon & Black Pepper Mayo On Malted Bread by co op has 191 kcal per 100 g. One serving (182 g) is about 348 kcal.
How much protein is in Prawn With Lemon & Black Pepper Mayo On Malted Bread?
Prawn With Lemon & Black Pepper Mayo On Malted Bread contains 11 g of protein per 100 g — about 20 g per 182 g serving.
Is Prawn With Lemon & Black Pepper Mayo On Malted Bread a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Prawn With Lemon & Black Pepper Mayo On Malted Bread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Prawn With Lemon & Black Pepper Mayo On Malted Bread high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Prawn With Lemon & Black Pepper Mayo On Malted Bread high in sodium?
Yes — 1007 mg of sodium per 100 g, about 44% of the daily value.
Why does Prawn With Lemon & Black Pepper Mayo On Malted Bread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1007 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Prawn With Lemon & Black Pepper Mayo On Malted Bread is 100 calories?
About 52 g of Prawn With Lemon & Black Pepper Mayo On Malted Bread equals 100 kcal.
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