Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071540173 · Data last verified:
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Common questions
How many calories are in Egg Muffin?
Egg Muffin by Carrefour has 213 kcal per 100 g.
How much protein is in Egg Muffin?
Egg Muffin contains 11 g of protein per 100 g.
Is Egg Muffin a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Egg Muffin high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Egg Muffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Egg Muffin is 100 calories?
About 47 g of Egg Muffin equals 100 kcal.
Is Egg Muffin high in sugar or fat?
Per 100 g it has 2.1 g sugar and 9.4 g fat (2.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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