Bakery · Nutrition facts

Biscuit

178 kcal per 100 g, with 25.3 g protein, 44.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 75g
High proteinCalcium rich
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BiscuitNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
25.3 g
Protein
24% of calories
44.4 g
Carbs
42% of calories
16 g
Fat
34% of calories
Macro split
Protein 24%Carbs 42%Fat 34%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.7g
Saturated fat7.2g36% DV
Trans fat0g
Cholesterol53mg18% DV
Sodium60mg3% DV
Potassium212.7mg5% DV
Calcium400mg31% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20043070 · Data last verified:

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Common questions

How many calories are in Biscuit?

Biscuit by Fresh & Easy, Gut Bartenhof has 178 kcal per 100 g. One serving (75 g) is about 134 kcal.

How much protein is in Biscuit?

Biscuit contains 25.3 g of protein per 100 g — about 19 g per 75 g serving.

Is Biscuit a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Biscuit low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 44.4 g of carbs come from starch and fiber rather than sugar.

Is Biscuit high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Biscuit low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Biscuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (25.3 g). Overall that places it in band C.

How much Biscuit is 100 calories?

About 56 g of Biscuit equals 100 kcal.

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