Snacks · Nutrition facts

Schoko Lebkuchen

405 kcal per 100 g, with 5.9 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
5.9 g
Protein
6% of calories
67 g
Carbs
67% of calories
12 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar41g
Saturated fat6.9g34% DV
Cholesterol0.6mg0% DV
Sodium32mg1% DV
Potassium169.4mg4% DV
Calcium25.9mg2% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100871030 · Data last verified:

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4017100871030

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Common questions

How many calories are in Schoko Lebkuchen?

Schoko Lebkuchen by Bahlsen has 405 kcal per 100 g.

How much protein is in Schoko Lebkuchen?

Schoko Lebkuchen contains 5.9 g of protein per 100 g.

Is Schoko Lebkuchen high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Schoko Lebkuchen high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Schoko Lebkuchen low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Schoko Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (41 g), saturated fat (6.9 g). Overall that places it in band D.

How much Schoko Lebkuchen is 100 calories?

About 25 g of Schoko Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Lebkuchen high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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