Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077690105 · Data last verified:
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Common questions
How many calories are in Saltletts Brezel?
Saltletts Brezel by Lorenz has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Saltletts Brezel?
Saltletts Brezel contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Saltletts Brezel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Saltletts Brezel high in carbs?
Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 2.7 g is sugar). It also delivers 3.7 g of fiber.
Is Saltletts Brezel high in sodium?
Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.
Is Saltletts Brezel a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Saltletts Brezel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (1016 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.
How much Saltletts Brezel is 100 calories?
About 25 g of Saltletts Brezel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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