Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018356005156 · Data last verified:
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Common questions
How many calories are in Wikinger Waffeln?
Wikinger Waffeln by Hansematz has 403 kcal per 100 g.
How much protein is in Wikinger Waffeln?
Wikinger Waffeln contains 5 g of protein per 100 g.
Is Wikinger Waffeln high in carbs?
Yes — carbohydrates provide 74% of its calories (74 g per 100 g, of which 38 g is sugar).
Is Wikinger Waffeln high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Wikinger Waffeln high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Wikinger Waffeln low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Wikinger Waffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (38 g), saturated fat (7.4 g). Overall that places it in band D.
How much Wikinger Waffeln is 100 calories?
About 25 g of Wikinger Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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