Snacks · Nutrition facts

Schokoladen-lebkuchen

390 kcal per 100 g, with 6.3 g protein, 65.6 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 27,8g
Calorie dense
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Schokoladen-lebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
6.3 g
Protein
7% of calories
65.6 g
Carbs
68% of calories
10.8 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33.9g
Saturated fat6.4g32% DV
Cholesterol5.5mg2% DV
Sodium116mg5% DV
Potassium233.1mg5% DV
Calcium65.3mg5% DV
Iron1.8mg10% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905305225 · Data last verified:

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4018905305225

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Common questions

How many calories are in Schokoladen-lebkuchen?

Schokoladen-lebkuchen by MCC Trading Deutschland GmbH,aro has 390 kcal per 100 g. One serving (28 g) is about 108 kcal.

How much protein is in Schokoladen-lebkuchen?

Schokoladen-lebkuchen contains 6.3 g of protein per 100 g — about 1.8 g per 28 g serving.

Is Schokoladen-lebkuchen high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Schokoladen-lebkuchen high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Schokoladen-lebkuchen low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Schokoladen-lebkuchen a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Schokoladen-lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (33.9 g), saturated fat (6.4 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Schokoladen-lebkuchen is 100 calories?

About 26 g of Schokoladen-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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