Snacks · Nutrition facts

Saltletts Premium Backed Sesame

414 kcal per 100 g, with 13 g protein, 69 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Saltletts Premium Backed SesameNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
69 g
Carbs
68% of calories
8.7 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.8g
Saturated fat1.4g7% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077686658 · Data last verified:

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4018077686658

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Common questions

How many calories are in Saltletts Premium Backed Sesame?

Saltletts Premium Backed Sesame by Lorenz has 414 kcal per 100 g.

How much protein is in Saltletts Premium Backed Sesame?

Saltletts Premium Backed Sesame contains 13 g of protein per 100 g.

Is Saltletts Premium Backed Sesame a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Saltletts Premium Backed Sesame high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Saltletts Premium Backed Sesame a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Saltletts Premium Backed Sesame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (1200 mg); points in favor come from fiber (3.7 g), protein (13 g). Overall that places it in band C.

How much Saltletts Premium Backed Sesame is 100 calories?

About 24 g of Saltletts Premium Backed Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saltletts Premium Backed Sesame high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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