Snacks · Nutrition facts

Saltletts Mini Brezeln

401 kcal per 100 g, with 12 g protein, 70 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Saltletts Mini BrezelnNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
70 g
Carbs
71% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium1640mg71% DV
Potassium261.1mg6% DV
Calcium27.3mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077660115 · Data last verified:

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4018077660115

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Common questions

How many calories are in Saltletts Mini Brezeln?

Saltletts Mini Brezeln by Lorenz has 401 kcal per 100 g.

How much protein is in Saltletts Mini Brezeln?

Saltletts Mini Brezeln contains 12 g of protein per 100 g.

Is Saltletts Mini Brezeln a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Saltletts Mini Brezeln high in carbs?

Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 3.7 g of fiber.

Is Saltletts Mini Brezeln high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Saltletts Mini Brezeln a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Saltletts Mini Brezeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (1640 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.

How much Saltletts Mini Brezeln is 100 calories?

About 25 g of Saltletts Mini Brezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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