Bakery · Nutrition facts

Rice Bread W/ Chia Seeds

386 kcal per 100 g, with 7.6 g protein, 82 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Rice Bread W/ Chia SeedsNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
7.6 g
Protein
8% of calories
82 g
Carbs
86% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium252.4mg5% DV
Calcium79.4mg6% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860252341 · Data last verified:

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8001860252341

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Common questions

How many calories are in Rice Bread W/ Chia Seeds?

Rice Bread W/ Chia Seeds by Riso Scotti has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.

How much protein is in Rice Bread W/ Chia Seeds?

Rice Bread W/ Chia Seeds contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Is Rice Bread W/ Chia Seeds high in carbs?

Yes — carbohydrates provide 86% of its calories (82 g per 100 g, of which 0.3 g is sugar). It also delivers 2.9 g of fiber.

Is Rice Bread W/ Chia Seeds low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Why does Rice Bread W/ Chia Seeds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal). Overall that places it in band A.

How much Rice Bread W/ Chia Seeds is 100 calories?

About 26 g of Rice Bread W/ Chia Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Bread W/ Chia Seeds high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Rice Bread W/ Chia Seeds a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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