Bakery · Nutrition facts

Tiger Vanilla

452 kcal per 100 g, with 7.5 g protein, 71.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Tiger VanillaNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
9% of calories
71.9 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar20.6g
Saturated fat6.6g33% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300743000 · Data last verified:

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7622300743000

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Common questions

How many calories are in Tiger Vanilla?

Tiger Vanilla by Mondelez has 452 kcal per 100 g.

How much protein is in Tiger Vanilla?

Tiger Vanilla contains 7.5 g of protein per 100 g.

Is Tiger Vanilla high in carbs?

Yes — carbohydrates provide 91% of its calories (71.9 g per 100 g, of which 20.6 g is sugar). It also delivers 5.3 g of fiber.

Is Tiger Vanilla high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Tiger Vanilla high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Tiger Vanilla low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tiger Vanilla a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tiger Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (20.6 g), saturated fat (6.6 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

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