Bakery · Nutrition facts

Goldens Pita Bread

438 kcal per 100 g, with 12.5 g protein, 87.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Goldens Pita BreadNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
12% of calories
87.5 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat0g0% DV
Sodium218.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0341707002073 · Data last verified:

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Barcode

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0341707002073

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Common questions

How many calories are in Goldens Pita Bread?

Goldens Pita Bread has 438 kcal per 100 g.

How much protein is in Goldens Pita Bread?

Goldens Pita Bread contains 12.5 g of protein per 100 g.

Is Goldens Pita Bread a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Goldens Pita Bread high in carbs?

Yes — carbohydrates provide 88% of its calories (87.5 g per 100 g, of which 6.2 g is sugar).

Why does Goldens Pita Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Goldens Pita Bread is 100 calories?

About 23 g of Goldens Pita Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goldens Pita Bread high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Goldens Pita Bread high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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