Bakery · Nutrition facts

Honey Cornbread & Muffin Mix

by Krusteaz

433 kcal per 100 g, with 5.7 g protein, 82.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (35 g)
Calorie denseIron rich
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Honey Cornbread & Muffin MixNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
6% of calories
82.9 g
Carbs
90% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar80g
Saturated fat0g0% DV
Sodium971.4mg42% DV
Potassium85.7mg2% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041449300115 · Data last verified:

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0041449300115

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Common questions

How many calories are in Honey Cornbread & Muffin Mix?

Honey Cornbread & Muffin Mix by Krusteaz has 433 kcal per 100 g. One serving (35 g) is about 152 kcal.

How much protein is in Honey Cornbread & Muffin Mix?

Honey Cornbread & Muffin Mix contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Honey Cornbread & Muffin Mix high in carbs?

Yes — carbohydrates provide 90% of its calories (82.9 g per 100 g, of which 80 g is sugar). It also delivers 2.9 g of fiber.

Is Honey Cornbread & Muffin Mix high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Honey Cornbread & Muffin Mix high in sodium?

Yes — 971.4 mg of sodium per 100 g, about 42% of the daily value.

Why does Honey Cornbread & Muffin Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (80 g), sodium (971.4 mg). Overall that places it in band E.

How much Honey Cornbread & Muffin Mix is 100 calories?

About 23 g of Honey Cornbread & Muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Cornbread & Muffin Mix high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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