Plus Crunchy Clusters + Cashews

Plus Crunchy Clusters + Cashews by Uncle Tobys has 359 kcal per 100 g. One serving (40 g) is about 144 kcal.

Plus Crunchy Clusters + Cashews contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — carbohydrates provide 77% of its calories (71.6 g per 100 g, of which 18.1 g is sugar). It also delivers 8 g of fiber.

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (18.1 g); points in favor come from fiber (8 g), protein (8.5 g). Overall that places it in band B.

About 28 g of Plus Crunchy Clusters + Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.