Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110149329 · Data last verified:
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Common questions
How many calories are in Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor?
Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor by Kroger has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.
How much protein is in Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor?
Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.
Is Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor high in carbs?
Yes — carbohydrates provide 79% of its calories (80.5 g per 100 g, of which 29.3 g is sugar). It also delivers 2.4 g of fiber.
Is Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor high in sugar?
Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor high in sodium?
Yes — 658.5 mg of sodium per 100 g, about 29% of the daily value.
Why does Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (29.3 g), sodium (658.5 mg). Overall that places it in band D.
How much Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor is 100 calories?
About 26 g of Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Nut Toasted Oats Sweetened Oat Cereal With Honey And Natural Almond Flavor high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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