Sagai With Almond, Honey & Sesame Seeds

Sagai With Almond, Honey & Sesame Seeds by Ruwat Al Nakheel has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

Sagai With Almond, Honey & Sesame Seeds contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (88 g per 100 g, of which 71.9 g is sugar). It also delivers 7.1 g of fiber.

Yes — 71.9 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 82% of its carbohydrates.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (71.9 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 27 g of Sagai With Almond, Honey & Sesame Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.