Fish & Seafood · Nutrition facts

Nordseefischstäbchen

190 kcal per 100 g, with 12.6 g protein, 15.4 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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NordseefischstäbchenNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
12.6 g
Protein
27% of calories
15.4 g
Carbs
33% of calories
8.5 g
Fat
40% of calories
Macro split
Protein 27%Carbs 33%Fat 40%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1.5g8% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489091516 · Data last verified:

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Barcode

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4056489091516

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Common questions

How many calories are in Nordseefischstäbchen?

Nordseefischstäbchen by ocean sea has 190 kcal per 100 g.

How much protein is in Nordseefischstäbchen?

Nordseefischstäbchen contains 12.6 g of protein per 100 g.

Is Nordseefischstäbchen a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Nordseefischstäbchen low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Why does Nordseefischstäbchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Nordseefischstäbchen is 100 calories?

About 53 g of Nordseefischstäbchen equals 100 kcal.

Is Nordseefischstäbchen high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.5 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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